Tuesday, January 05, 2010
Losing Some Pounds
Benita of Basically Benita started a diet, she's doing the South Beach Diet, she asked for support, help and if anyone would join her. Well.....ummmm...I can join because I need to lose 30 - 40 pounds I'm 5'2" and weigh (I can't believe I'm going to write this here) 168# I gained some more over the holidays I started at 163# but okay now that they're over I just have to deal with it. She posted a pick of herself and I thought I should too that way I can post one a month about the progress. I'm planning to cut out a lot of carbs, eat more salads and protiens. I plan to start some kind of exer*cough*cise program but have not really gotten into more than walking 1 mile a day. (this is the part I really have serious trouble with and hate, yes I can use the word hate for exercise amongst more choice words but we'll keep it kid friendly) Well there you have it the pic the specs and my hate for working out, btw the handsome man in this pic is Mr. Deepend, his specs are 6'1" 212# and exercising everyday droped 25 pounds in 3 months, men they just lose it so fast I just dislike that part about him the rest is perfect.