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SOPA DE RES (BEEF SOUP)
Ingredients:
½ each chopped of green Pepper, red Pepper, Vidalia onion
1 tbsp of minced garlic
½ tsp of fresh cracked black pepper
2 tbsp of extra Virgin Olive Oil:
3 tbsp of Badia Complete Seasoning or ( 1tsp each of garlic powder, onion powder,
ground cumin, crushed bay leaves, parsley)
½ tsp of kosher salt
2 baking potatoes peeled and chopped
4 stalks of corn on the cob
3 malanga peeled and chopped
2 semi ripe plantains peeled and chopped
6 carrots peeled and chopped
4 celery stalks chopped
1.5 lbs of Stew Meat
1 cup of Dry White Cooking Wine (Vino Seco)
1 pkg of curly vermicelli noodles (fideos)
1 cube beef bullion
3 bay leaves
½ each chopped of green Pepper, red Pepper, Vidalia onion
1 tbsp of minced garlic
½ tsp of fresh cracked black pepper
2 tbsp of extra Virgin Olive Oil:
3 tbsp of Badia Complete Seasoning or ( 1tsp each of garlic powder, onion powder,
ground cumin, crushed bay leaves, parsley)
½ tsp of kosher salt
2 baking potatoes peeled and chopped
4 stalks of corn on the cob
3 malanga peeled and chopped
2 semi ripe plantains peeled and chopped
6 carrots peeled and chopped
4 celery stalks chopped
1.5 lbs of Stew Meat
1 cup of Dry White Cooking Wine (Vino Seco)
1 pkg of curly vermicelli noodles (fideos)
1 cube beef bullion
3 bay leaves
Take the meat and corn and put it in the crock-pot until the meat is fork tender
(about 4 hours) of course this can be done on the stove, but since I do this in the
morning before going to work I leave it in there for 8 hours on low.
and cooking wine, bring to a boil
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Stir in the bullion until it dissolves add the bay leave
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Add in all the root vegetables, potatoes and malanga
The malanga pictured here in its unpeeled state is a root vegetable starchy and much like a potato, but milder earthy taste.
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Then add the rest of the beef stock, beef.
Cut the corn in half or
quarters and add to the stock pot.
quarters and add to the stock pot.
1 comment:
Looks yummy.........nothing like soup to show some love.
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